The Elder tree has been used medicinally for centuries throughout Europe. The oldest claim is perhaps its use by the Romans, who, among a variety of medicinal uses, used it to dye hair black. It has been common to eat the flowers or berries; make wine or syrup from the berries; make tea from the leaves, flowers, or inner bark; rub the bruised leaves on the skin; and make tea or tincture from the inner bark.
Licorice, whichever variety it is derived from, is used in the same medicinal ways; the Latin names will be used when noting any differences.Its other names include: licorice root, liquorice, sweet root, and Gan Zao. It is important to note the difference between licorice and licorice flavoring; the latter is most often flavored with anise, which has the characteristic licorice flavor, and is not to be confused with licorice herb for medicinal use.
This week, we'll be exploring the properties of the bacopa. The Latin name for this plant is Bacopa monnieri. It's other names include: Andri, Bacopa, Herb of Grace, Herpestis Herb, Indian Pennywort, Jalanimba, Nira-Brahmi, Thyme-Leave Gratiola, Water Hyssop. The history of the bacopa herb starts in India around 500 C.E when India scholars would use bacopa for better comprehension, improved memory, and as an antioxidant support for the brain. For centuries bacopa has been used to promote learning ability. Resent research shows that while bacopa promotes restful, consistent sleeping patterns in the long run, it has no immediate sedating effect. It calms the senses, without causing drowsiness when used consistently. It reduces...
This week, we'll be looking into the attributes of the Cinnamon. The Latin name for the cinnamon tree is Cinnamomum zeylanicum. It's other names include: Batavia Cassia, Batavia Cinnamon, Ceylon Cinnamon, Cinnamomum verum, Dalchini, Écorce de Cannelle, Laurus cinnamomum, Madagascar Cinnamon, Padang-Cassia, Panang Cinnamon, Saigon Cassia, Saigon Cinnamon, Sri Lanka Cinnamon, Thwak, Tvak . It is the specificity the bark of the cinnamon tree that comprises the herb we know as cinnamon. Cinnamon's history reaches back to Egypt where it was being imported as early as 2000 BC. The Hebrew Bible makes a specific mention of cinnamon several times starting with Moses when he is commanded to use...