Echinacea is indigenous to North America, specifically in the Great Plains and Eastern regions of the United States. It has been used by Native Americans in herbal remedies for 200 years or more. Commercial use began in the late 19th century as European settlers discovered the many uses for Echinacea, and was the most widely used herbal preparation in the United States by the beginning of the 20th century.
This week, we'll be exploring the properties of the Gotu Kola. The Latin name for this plant is Centella asiatica . It's other names include: Brahma-Manduki, Indian Pennywort, Indian Water Navelwort, Marsh Penny, Thick-Leaved Pennywort, Tsubo-kusa, Tungchian, and White Rot . In India, Gotu Kola is regarded as one of the most spiritual of all herbs and is regarded as one of the most important rejuvenating herbs in Ayurvedic Medicine.. Growing in some areas of the Himalayas, gotu kola is used by yogis to improve meditation. They use it in helping to develop the energy center at the top of the head, traditionally known as the crown chakra, and to balance the right and left hemispheres of the...